Is it? Or isn't? The oldest humans have lived to about 120, and that hasn't been topped in recent decades despite vast improve-ment in health care. Most scientists are skeptical. Professor Richard Miller, of the University of Michigan, wrote an article that's been co-signed by 28 ageing experts, stating that extending our life-span is "So far from plausible that it commands no respect at all within the informed scientific community."
Here's what the most famous biohacker, David Asprey, does so he'll live till he's 180 years old.
If you don't want to change your life, you don't want to make a commitment to biohacking, is there anything you can do if you just want to live longer?
Guys, all you need to do is concentrate on what you are doing. Stop thinking about ageing, and wondering about living longer. Just quietly, without making a big deal about it, utterly intensely at the moment you are doing something, focus on the moment of the moment. Ten seconds, sixty seconds of focus, or a day of focus--it's tricky. It takes practice to do whatever you are doing, with all of you participating, no day-dreaming, no visions or comparisons of yourself to what other guys are doing. Just to be there on the moment of the moment you are living longer.