Saturday, January 27, 2018

GOOD WORDS TO HEAR TODAY

Bill Gates, guest editor of the January 15, 2018 Time Magazine, an issue chock-full of hopeful events and optimistic people who are doing good things for the world, told the magazine's readers:

"Reading the news today does not exactly leave you feeling optimistic. Hurricanes in the Americas. Horrific mass shootings. Global tensions over nuclear arms, crisis in Myanmar, bloody civil wars in Syria and Yemen. Your heart breaks for every person who is touched by these tragedies. Even for those of us lucky enough not to be directly affected, it may feel like the world is falling apart.

"But these events—as awful as they are—have happened in the context of a bigger, positive trend. On the whole, the world is getting better.

"This is not some naively optimistic view; it’s backed by data. Look at the number of children who die before their fifth birthday. Since 1990, that figure has been cut in half. That means 122 million children have been saved in a quarter- century, and countless families have been spared the heartbreak of losing a child.

"And that’s just one measure. In 1990, more than a third of the global population lived in extreme poverty; today only about a tenth do. A century ago, it was legal to be gay in about 20 countries; today it’s legal in over 100 countries. Women are gaining political power and now make up more than a fifth of members of national parliaments—and the world is finally starting to listen when women speak up about sexual assault. More than 90% of all children in the world attend primary school. In the U.S., you are far less likely to die on the job or in a car than your grandparents were. And so on.

"I’m not trying to downplay the work that remains. Being an optimist doesn’t mean you ignore tragedy and injustice. It means you’re inspired to look for people making progress on those fronts, and to help spread that progress more widely. If you’re shocked by the idea of millions of children dying, you ask: Who is good at saving kids, and how can we help them do more? (This is essentially why Melinda and I started our foundation.)

"So why does it feel like the world is in decline? I think it is partly the nature of news coverage. Bad news arrives as drama, while good news is incremental—and not usually deemed newsworthy. A video of a building on fire generates lots of views, but not many people would click on the headline “Fewer buildings burned down this year.” It’s human nature to zero in on threats: evolution wired us to worry about the animals that want to eat us.

"There’s also a growing gap between the bad things that still happen and our tolerance of those things. Over the centuries, violence has declined dramatically, as has our willingness to accept it. But because the improvements don’t keep pace with our expectations, it can seem like things are getting worse.

"To some extent, it is good that bad news gets attention. If you want to improve the world, you need something to be mad about. But it has to be balanced by upsides. When you see good things happening, you can channel your energy into driving even more progress.

"That is what I hope you will take from this issue of TIME. I’ve asked some of the people I respect most to write about what makes them optimistic.

"You’ll learn surprising facts about the state of the world, and you’ll meet heroes who save lives every day. It’s a crash course in why and how the world is improving. I hope you’ll be inspired to make it even better."


Thanks Bill Gates for giving us these strong good words.  It's a never-to-be-thrown-out issue of Time Magazine.
The issue included:
"The Kids Will Be All Right," by Warren Buffet.
"Defending The Dreamers." by Lawrence Powell Jobs.
"Girl Power" by Malala Yousafzai.
"What Men Can Do To Help Women," by Bono.
"Precedent for Change, Time For Hope," by Avan du Vernay
"The March Forward," by Melinda Gates.

Born in 1955, William Henry Gates, age 62, entrepreneur,  author, philanthropist, with his friend Paul Allen, Gates founded and built Microsoft, the world's largest software company, and  became one of the richest men in the world. With his wife, the Melinda and Bill Gates foundation has  given $35 billion to charities.


Tuesday, January 23, 2018

(VIDEO) IS JOHN CULLUM DISCIPLINED

The CULLUM'S  don't agree about how they approach work, and life, in terms of discipline.  


In the course of a day, John Cullum likes to do what he's in the mood to do, while his wife, Emily Frankel, plans and organizes how she spends her time.



Friday, January 19, 2018

HOW BAD IS THIS YEAR'S FLU.

The title under grim picture in Time of a hand holding the injection needle says:
      "The Fiercer-than-usual Flu Season Will Meet a Less-effective-Than-usual Vaccine."



Time Magazine's highly respected senior reporter, Alice Park, explains: "This year's virus is in rare form. Experts report that the vaccine may not be as effective as they'd hoped. Normally, vaccines are grown in about four months in chicken eggs but minor changes that are being made to the growing process may be contributing to lower effectiveness."

According to the CDC (center for disease control), this year’s shot includes H1N1, H3N2, but the changes could be making the H3N2 strain less potent which would limit the immune response it triggers in the body. This could lead to people remaining susceptible even if they got their flu shot. Scientists, while trying to shift away from egg-based vaccine production, have not yet found a reliable alternative.

Should you survive the season without getting vaccinated?

No, says leading experts. Even if it isn't effective against one strain, it will protect you against the others. When it comes to viruses, the science is clear: some protection is better than none.

GET A FLU SHOT!






Monday, January 15, 2018

NEW WAY TO CURE DEPRESSION


WOW!! "Time Magazine," said there's a new pill that will cure depression that affects 300 million Americans. I have been, more or less, one of  them.

The six page center-fold article, loaded with history, detailed the effectiveness of pills, such as Prozac, Celexa, Zoloft, and Luvox, that depressed friends of mine have taken.

Ketamine  -- that's the new drug!  Ketamine is what Anesthesiologists use to put people under before they are anesthetized for surgery.

"In the past 20 years I have not seen anything like this," says Dr. Cristina Cusin, a clinician, researcher who runs the Ketamine Clinic at Massachusetts General Hospital. "Studies have shown 60% to 70% of people with treatment resistant depression respond to Ketamine."

Dr. Cusin revealed that approximately 400 patients have been involved with the studies. The Ketamine injection treatment lasts 7 to 14 days; to maintain the cure you need to keep getting injections; it costs $400 to $800 per treatment; it's not covered by insurance insurance.

Time explained that there are many private Ketamine clinics throughout the United States. Since it is FDA approved as an anesthetic, physicians can prescribe it for any condition they believe it may help, including depression. It's injected into a muscle. There are, so far, no rules governing clinics, but patients trying it, were saying it makes them feel "great... not depressed... hopeful... energetic... capable of activity..."

Major drug companies such as Johnson & Johnson and Allergan are working on Ketamine, and other similar drugs. They've announced that they may have a pill like it or better, by 2018, and 2019.  Doctor Gerard Sanacora, head of Yale's Depression Research Program says: "I think it's the most exciting treatment of the last 50 years. There's a lot we don't know about it, but any new drug that almost makes it to the finish line is a huge win."

...."huge win...no rules" makes me uneasy.... 

Even so, for decades, since its first issue in 1923, Time Magazine been a major reliable, highly respected source for news. Like most of our newspapers and magazines, Time is in a survival mode with its readership declining and costs rising, so Time's been reformatting, firing and hiring new top executives. A new pill grabs readers (like the magazine's 2016 centerfold article that highly touted a- "possible cure for Altzheimer's" which may or may not cure Altzheimer's.) Anyhow, in a year or two maybe Ketamine will help a lot of depressed folks who don't respond to treatment.

Like me. Having been been psychoanalyzed and also had short term therapy with a few other excellent therapists, I've learned a lot about what causes my depression. But aside from Freudian stuff, who isn't depressed nowadays, with so many terrifying, serious,  unsolvable issues hanging over our country as well as the world?

Hey, I perk myself up -- cure myself with work -- a project, something I'm doing like writing this blog. Work gets me learning, expanding, striving, and with it comes some tingling moments of excitement, daydreams. Sure, dreams fizzle, but momentarily thinking that what I'm writing might reach a lot of people, might get published -- those big and little thoughts keep firing up big and little hopes...

...me and and Emily Dickinson...

Sure, a pill might help, but you can change the subject in your brain. Hey, try it now. Focus on anything you could do right this minute -- quickly shove away the idea -- then, focus on it again. Even if it's a tiny, itty-bitty bit of nothing, grab it. Cure yourself for ten minutes, an hour, even a week.