Saturday, December 6, 2014

(VIDEO) EXERCISE IS BORING



Emily Frankel is stuck; she wants to write a blog about how important it is to exercise during the holiday season but everything she describes seems boring.

John, who doesn't like to exercise, jumps in, and reminds her how she exercised, how exercise saved her life after her back was broken in a car crash -- how exercise got her back to dancing professionally.

His questions and her answers become a discussion on how to make boring exercise less boring.




5 comments:

Linda Phillips said...

Em, can you hear me clapping out here, across the country in CA? You are such an inspiration to anyone who has faced a dreadful, physical adversity! How you overcame the horror of that dreadful accident is to be greatly honored and applauded. I salute you and your tenacity! You are special indeed!

As for me, I can no longer do these things (Which I miss dearly!), but my way of exercising was to walk, very long walks, and to turn on music and dance in my living room. I loved both walking and dancing, so it was not in any way either a bore or a chore.

Cara said...

Wow, I'll be thinking on this for a while, as it applies to many of the tasks we must motivate ourselves to do: "All the dreams that I had as a child, all the visions I had, are being caressed...as I'm doing my workout."

Ricky Gibson said...

Mrs Emily I agree withJohn I like to treat myself to a sweet treat after exercise as motivation lol. Love you guys.

SafetyMentalst said...

PUT ME NEXT TO A JUKE BOX AND I WILL DANCE ALL NIGHT TO BE THE LAST DOG HUNG ;-) THE #DANCE IS NOT WORK IT IS PLAY !! AND WILL SEND YOU AWAY TO YOUR HAPPY PLACE ! FROSTING ON CAKE YOU GET IN SHAPE PALS N GALS .. SO EXICITED THIS IS , YES IN ALL CAPS :-) !!!

SafetyMentalst said...

My Dearest 'EM a DANCER OF MY OWN HEART !! GUYS DON'T GET IT !! TO DANCE JUST HAPPENS TO BE EXERCISE .. THEY GOT IT BASS ACKWARDS DEAR !! THE DANCE IS FUN .. THEY PAID FOR WORK !

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