After the last few days of horrendous political revelations, hey, gee, this is certainly the time to get smarter, wiser, brighter.
A Newsweek cover story, nine fact filled pages, that was published six years ago proves that you can.
Studies and tests showed how "gray matter"(neurons) increase with use, and decrease when they're not used. Stimulants, pills, and aerobic exercise for the brain can improve your short term and long term memory, enhance your ability to retain information, and increase your attention span.
The piece de resistance of the article was 31 WAYS TO GET SMARTER--an illustrated list with comments by users. Websites, bloggers, and radio stations shared the Newsweek article with their readers. Googling around, I saw 89 versions of the 31 WAYS, with their own users comments.
Back then, 31 ways to better your brain became a hot topic. I boiled it down to the 14 things that sort of made sense to me:
(1) Play Word Games with Friends.
(2) Eat Turmeric [Indian spice that can reduce dementia].
(3) Take up Taekwondo [Martial arts].
(4) Toss Your Smartphone.
(5) Get a lot of Sleep [Harvard researchers proved it helps].
(6) Build a ‘Memory Palace [associate things with vivid images].
(7) Learn a Language.
(8) Eat Dark Chocolate.
(9) Play Violent Video Games [it quicken reactions].
(10) Eat Yogurt.
(11) See a Shakespeare Play.
(12) Play a Musical Instrument.
(13) Write By Hand.
(14) Drink Coffee.
If you'd like to see exactly what Newsweek said, here's the link.
Guys, "Newsweek" was telling us if you want to be smarter you gotta use your brain more, get busier, do 14 or 31, or more--51-101 MORE things than what you're doing now.
We are living in the age of doing stuff faster, not necessarily better--go with the flow--keep going with the flowing ways of todays chittery, jittery, chirpering top guys.
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